Spartan tire flip in Arizona

Arizona Spartan Super 2019: Recap

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A few weeks ago a fellow Spartan suffered a heart attack while on the course in Chino Valley, California. Though fellow racers and emergency personnel worked to resuscitate him, their efforts proved to be in vain. He passed away soon after. His name was Brian and his bib number was #1741. This racing season, Spartans…

Jumping over the fire at the finish line at the SoCal Spartan Sprint

Obligatory Spartan Pre-Race blogpost

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Seems as if it has become somewhat customary to jot down a few pre-race thoughts with an upcoming OCR (obstacle course race). This is not a rah-rah, beat-my-chest, let’s-kick-some-ass type post. Just some random thoughts going into Sunday’s Spartan Super. It has been two years since I last ran the Spartan Super (an 8+ mile,…