Jumping over the fire at the finish line at the SoCal Spartan Sprint

Obligatory Spartan Pre-Race blogpost

Seems as if it has become somewhat customary to jot down a few pre-race thoughts with an upcoming OCR (obstacle course race). This is not a rah-rah, beat-my-chest, let’s-kick-some-ass type post. Just some random thoughts going into Sunday’s Spartan Super. It has been two years since I last ran the Spartan Super (an 8+ mile,…

Full Tilt obstacle at Rugged Maniac

Rugged Maniac, Part II

This past weekend, I ran – no really, I ran – in the fall installment of the Rugged Maniac in Phoenix. The event was held at Camelback Ranch where the White Sox and the back-to-back World Series losers L.A. Dodgers have their Spring Training facilities. This is the fifth or sixth time doing a Rugged…

GoRuck Light 9/11 patch

GoRuck Light Challenge

By definition, the GoRuck Light is “an introduction to the team-based training found in Special Operations.” It is billed as a 4-5 hour challenge covering 7-10 miles. The GoRuck Light Challenge in Phoenix (Tempe, actually) on September 8, began and ended in the 9/11 Healing Field at Tempe Town Town Lake. A fitting – and…

Terrain Race 2018

Two Out of Three Ain’t Bad

This past weekend, the twins and I ran Terrain Race in Flagstaff, Arizona. It was so good in so many ways and there are a lot of thoughts and mini-stories to tell. The Meat Loaf reference First and foremost, Terrain Race puts on a very good event. It is a 3.2 mile obstacle course race…